Hangover, grazed knee, sore throat, coughs and colds.

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Support and information for people with long term conditions such as diabetes, COPD, dementia and heart disease.

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Coughs and colds, indigestion, constipation, aches and pains.

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Vomiting, ear pain, sore belly, backache.

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Severe toothache that needs urgent attention?

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Sudden loss of vision. Blurred vision. Painful or red eyes?

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Too ill to wait until your GP Surgery is open?

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Cuts and minor burns. Sprains. Not sure if you have a broken bone?

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Suspected stroke or heart attack, serious illness or injury.

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This website has been produced to help you get the right medical assistance when you're ill, injured or have a long term condition.

Listed on the left are the seven options to choose from.

Going directly to the person with the appropriate skills is important.

This can help you to a speedier recovery and makes sure all NHS services are run efficiently.

A handy booklet is available to help you ‘know who to turn to’ when you're ill, injured or have a long term condition.

Click here to download the brochure today You can pick one up from your local GP surgery, pharmacy or hospital.

Alternatively you can download the booklet from this website.