When you are ill or injured
KNOW WHO TO TURN TO...

Hangover, grazed knee, sore throat, coughs and colds.

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Support and information for people with long term conditions such as diabetes, COPD, dementia and heart disease.

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When you need help with your mental health or are finding it difficult to cope with things; know who to turn to.

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Coughs and colds, indigestion, constipation, aches and pains.

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Vomiting, ear pain, sore belly, backache.

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Severe toothache that needs urgent attention.

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Sudden loss of vision. Blurred vision. Painful or red eyes?

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Too ill to wait until your GP Surgery is open?

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Cuts and minor burns. Sprains. Not sure if you have a broken bone?

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Suspected stroke or heart attack, serious illness or injury.

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Going directly to the person with the appropriate skills is important. This can help you to a speedier recovery and makes sure all NHS services are run efficiently.

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