HANGOVER. GRAZED KNEE. SORE THROAT. TICKLY COUGH.

TURN TO SELF-CARE.

For a speedy recovery, self care is the best option when you have a minor illness or injury.

A well-stocked medicine cabinet means you'll receive the right treatment immediately.

A basic first aid kit

Details of a home medicines cabinet

LOOKING FOR HELP WITH YOUR HEALTH?

TURN TO THE NHS HEALTHLINE ON 0500 20 20 30

Visit NHS healthpoints

OR VISIT YOUR FREE NHS HEALTHPOINT AT:
ABERDEEN INDOOR MARKET
ABERDEEN ROYAL INFIRMARY

nhs24.com provides comprehensive health information and self care advice, including ways on how to treat common problems yourself.