WHEN YOU'RE ILL, INJURED, OR HAVE A LONG TERM CONDITION.

TURN TO SELF-MANAGEMENT.

If you or someone you know is living with a long term health condition, additional assistance is available to help you access a range of services that offer the level of support you may need at different stages of your condition, including benefits entitlement, stress management and support groups.

And most of these back-up services are free.

To find out more visit:

healthpoints have trained advisors who can provide information on your condition, help you maintain a healthy lifestyle and provide details on local and national support networks.

Caredata provides online information about local health services, community services, organisations and groups in Grampian.

My condition my life is the national self management website.

  • Healthpoint - Walk in for information
  • Healthline - Call free for information : 0500 20 20 30