HANGOVER.
GRAZED KNEE.
SORE THROAT.
COUGHS AND COLDS.


TURN TO SELF-CARE.

For a speedy recovery, self care is the best option when you have a minor illness or injury.

A well-stocked medicine cabinet means you'll receive the right treatment immediately.

A basic first aid kit

Details of a home medicines cabinet

LOOKING FOR HELP WITH YOUR HEALTH?

TURN TO THE NHS HEALTHLINE ON 08085 20 20 30 or visit your free NHS healthpoints.

nhs24.com provides comprehensive health information and self care advice, including ways on how to treat common problems yourself.

self help